REMEDY

REMEDY stands for Researching Effects on Microbiome from Ethnic Diets and Natural Product Yields.

Prebiotics, Probiotics, and Personalised Nutrition

Prebiotics and probiotics are not terms that are strangers to any of us. Prebiotics and probiotics are most commonly consumed to boost gut health by improving the diversity of the gut microbiome. Research has shown that different individuals may have varying dietary responses due to our unique gut microbiota. The distinctive features of each person’s […]

Weight Management and the Gut Microbiome

Did you know that a healthy gut microbiome is an essential part of your weight management journey? We have a mutualistic relationship with our gut whereby our health can benefit from a diverse gut microbiome. Food is the main source of fuel for gut microbes; both food and our gut microbes therefore have a role […]