AMILI Blog
Our latest curated updates, news, announcements and insights from the team
Bridging Ancient Wisdom and Precision Health: TCM Body Constitution, the Gut Microbiome and AI
TCM body constitution groups people by traits such as energy, build, digestion, sleep and mood, and studies now link these types to distinct gut bacteria.
Why do you need Bifidobacterium adolescentis?
Benefits of the Gut Bacterium That Feeds Other Gut Bacteria
Akkermansia muciniphila: What It Does and Why It's in So Many Supplements
It has become one of the most talked-about ingredients in metabolic health supplements and people with more of it tend to have better blood sugar and body fat measures,
Bacteroidetes and Firmicutes: What’s the Deal?
Firmicutes and Bacteroidetes are the two largest groups of bacteria in most people's guts and research has linked the balance between them to how much energy you get from food, how you store fat and how your body regulates inflammation.
Lactobacillus vs Bifidobacterium: What's the Difference and Do You Need Both?
What they do in your gut, and what the evidence says about probiotic supplements.
Natural Food Sources of Lactobacillus, and Which Still Contain Live Bacteria
Whether you get live bacteria from them depends on how the food was made and handled after fermentation, because heat, pasteurisation and vinegar pickling remove them.
LinkedIn Top Startups 2026: The 10 Singapore companies on the rise
The 10 emerging Singapore companies growing fast, gaining attention and recruiting top talent right now.
Faecal microbiota transplant (FMT) processing protocol
Requirements and recommendations for ensuring the safety and efficacy of patients receiving FMT, covering donor screening and considerations involved in FMT production.
Bacterial Spotlight: All about Lactobacillus
Learn what Lactobacillus does in your gut, how it feeds other bacteria and shapes bile acids, and how to support it with fermented foods and fibre.