AMILI Blog

Gut Microbiome 101: Mental Health

Gut Microbiome 101: Exercise

Discover how moving your body helps your gut, and how your gut helps you feel better, stay healthier, and move with more energy.

Gut Microbiome 101: Sleep

Sleep and your gut microbiome are deeply connected. Discover how disrupted rest affects specific microbial functions like hormone production, metabolism, and neurotransmitter balance—and how AMILI helps you personalise your gut-sleep strategy.

Gut Microbiome 101: Diet

Discover how your unique gut microbiome shapes your health. Learn the roles of probiotics, prebiotics, personalised nutrition, and how AMILI's gut health report helps you make data-driven choices for long-term wellness.

Gut Microbiome Signatures Predict Hepatocellular Carcinoma Development in High-Risk Individuals

11th Microbiome R&D and Business Collaboration Congress (2026)

Calbee Brings Body Granola to Singapore

Calbee Brings Body Granola to Singapore Body Granola combines a gut health test with a personalized granola subscription Used by over 50,000 people, the Singapore launch marks the service’s first step beyond Japan

Information to Insights

“Simplicity is the ultimate sophistication” – Leonardo Da Vinci What happens after our lab receives your sample? And how does your sample translate into a colourful report with straightforward findings and easy to follow recommendations? This is what happens in the AMILI lab.

Importance of a Healthy Gut Microbiome in Pregnant Mothers

Mothers have brought life into this world by carrying all of us inside their wombs with care and love. Today, we will be looking at the beginning of motherhood — pregnancy.

Diabetes and the Gut Microbiome

One of the ways your diet affects your health status is by modulating the composition of your gut microbiota. It has been found that normal gut microbiota affects the development of the immune system, nutrient absorption, tissue generation and bone homeostasis metabolism.