Our latest science
Research, practical guides and news on the gut microbiome, written by our scientists and reviewed by clinicians.
Probiotics
Probiotics
Lactobacillus reuteri Benefits: What It Does in the Gut
Learn how Lactobacillus reuteri benefits the gut, from bowel regularity to fewer side effects, and how to choose an L. reuteri probiotic supplement in this blog post!
Amili team · 3 min read
Probiotics
What Bifidobacterium adolescentis does in the gut?
Known as a keystone species of the adult microbiome, Bifidobacterium adolescentis benefits metabolic health by carbohydrate metabolism and short-chain fatty acid production. Discover more in this blog post!
Amili team · 2 min read
Probiotics
Why do you need Bifidobacterium adolescentis?
Benefits of the Gut Bacterium That Feeds Other Gut Bacteria
Yuzu Tay · 7 min read
Probiotics
Akkermansia muciniphila: What It Does and Why It's in So Many Supplements
It has become one of the most talked-about ingredients in metabolic health supplements and people with more of it tend to have better blood sugar and body fat measures,
Yuzu Tay · 11 min read
Probiotics
Lactobacillus vs Bifidobacterium: What's the Difference and Do You Need Both?
What they do in your gut, and what the evidence says about probiotic supplements.
Yuzu Tay · 8 min read
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Probiotics
Natural Food Sources of Lactobacillus, and Which Still Contain Live Bacteria
Whether you get live bacteria from them depends on how the food was made and handled after fermentation, because heat, pasteurisation and vinegar pickling remove them.
Yuzu Tay · 11 min read
Probiotics
Bacterial Spotlight: All about Lactobacillus
Learn what Lactobacillus does in your gut, how it feeds other bacteria and shapes bile acids, and how to support it with fermented foods and fibre.
Yuzu Tay · 8 min read
Probiotics
Bacterial Spotlight: All About Bifidobacteria
Learn what Bifidobacteria do in your gut, how levels change from infancy to old age, and how prebiotic fibres and resistant starch help them grow.
Yuzu Tay · 6 min read
Probiotics
How to Choose a Probiotic That Works for You: A Methodical Approach
A 5-step process to understanding probiotics and choosing one that would work for you.
Yuzu Tay · 8 min read
Probiotics
Unity, AMILI launch Asian Gut Microbiome-inspired synbiotics for metabolic health
Unity has partnered with homegrown microbiome supplement firm AMILI in an exclusive symbiotic supplement retail launch, against the backdrop of growing consumer concerns around metabolic health.
Yuzu Tay
Probiotics
Unity partners with AMILI to bring Asia's precision health science to Singaporeans
Unity partners with AMILI to bring Asia's precision health science to Singaporeans, with new Metabolic Health Probiotics available exclusively through Unity's Wellness retail pharmacies
Yuzu Tay · 5 min read
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